5 Benefits of a Makeup Free Life
It has been exactly 2 months since I have taken a conscious decision to stop wearing a single bit of makeup. I was not a particularly...
10 Ways To Live A "Green" Life
If you haven't started recycling yet, have you questioned why? Is it because you don't know where to start or because you think one...
Top 10 Healthy Eateries of Dubai
With every month, there is a new healthy eating spot opening in Dubai. I remember clearly about 4 years ago, Waitrose supermarket was the...
Ramadan: 5 Health Tips
Few weeks away is the most awaited month of the year, Ramadan. A time for reflection, for connection, for quality time with family and...
Why should your company worry about YOUR HEALTH?
In the recent studies, it has been acknowledged that 90% of health issues and diseases arise from stress. It is a known factor that work...
Organic Food: Just A Marketing Tool?
You might have noticed the recent craze for organic products. When it’s organic, then naturally it is better and of course more...
Which Diet Can Prevent Dis-ease?
Food can either be acid-forming or alkaline-forming in our body. Various forms of liquids can also be either acid-forming or...
What is Better: Low Fat Milk, Full Fat Milk or None At All?
In my week of free Skype consultations, I have realized through chatting to the individuals that every single one of them has thought...
Little Secret: You Can Live Without Coffee
WHAT? Is the usual reaction I get from people when I tell them the brutal truth: You can wake up and feel amazing, energetic and positive...
Who needs a Health Coach?
Every time someone feels some sort of discomfort in their body they go to the doctor, and rightly so. It is important to get an accurate...
